Since I will be trying out the Once a Month Cooking thing starting next week, I have been trying out a few of the recipes and so far they have all been delicious. They are so good that there never seems to be any leftovers! This week I tried a new recipe that I thought I would share with you all. It is called Honey Chicken.

Honey Chicken

Honey Chicken
Serves: 4
 
Ingredients
  • 4 boneless, skinless chicken breast halves
  • salt and pepper to taste
  • 1 teaspoon dried basil
  • ½ cup soy sauce
  • ½ cup ketchup
  • ⅓ cup honey
  • ¼ cup vegetable oil
  • ½ teaspoon chopped garlic
Instructions
  1. Sprinkle the chicken with salt, pepper, and basil. Put chicken in a 13X9 baking dish that has been sprayed with non stick cooking spray.
  2. Mix remaining ingredients together and pour over chicken. Bake in a 400 degree oven for 45 minutes. If you want you can also grill these.

I must say that this is really good! The taste of the honey mixed with the soy sauce just gave it a really smooth flavor. I think this would go great paired with rice or noodles of some type! And it is very healthy!

 

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