I am trying SO hard to lose weight and get healthy. For 2014, my goal is to really focus on ME and how I can get ME into shape again. For the last year, I have basically threw my own health and wellness to the side, but it is high time I take that back. It’s time I start feeling fabulous about ME again.

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I really neglected myself last year. I am honestly ashamed at how much I let myself go. Since I quit working and have been focusing on building my own brand and business, I realize just how much I have done that.

I am simply embarrassed.

But — I am in the position now to focus on everything I can to get myself back into shape in every aspect of my life. Here are a few things I plan on doing.

Spiritually –

For one, I do plan on spending more time in God’s word and meditating on Scripture. There is just something soothing to my soul about reading the Bible. I am also going to spend more time listening to uplifting music.

Physically –

I am going to work out more, eat better, walk more, and take care of me. I am even going to try to stop drinking coffee. I think it is hurting my body (I feel weird after drinking it) and move to drinking more tea this year.

Emotionally –

I worry to much about a lot of things. I am going to try this year, to worry less and just BE in the moment. For me, that is sometimes really hard.

What about you? How are you going to grasp 2014?

See what others in the Social Fabric community are talking about this month!

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